The ups and downs don’t delay you.

They push you forward.

This heart is for you because you’ve been strong for so long that you forgot it’s okay to be tired.

You can rest and still be brave.

This flower is for you, I know you’re tired and I’m so proud of you, better days are coming.

This flower is for you, for all the silent battles you’ve fought and the strength no one sees.

Quiet effort. Quiet courage.

I am proud of you and the progress you have made.

Small steps. Long journey. You are moving.

I will always support you, not because you need it, but because I love watching you rise.

If you need me, I’m here.
And if you don’t need me, I’m still here.